A journal for kelee meditation students a 10 week course is a companion journal to kelee meditation free your mind journaling helps in the healing process there is a diagram of thekelee for the student to write or draw on to express their thoughtsafter completing the meditation it is through self reflection that thestudent can record . Kelee meditation will teach you how to understand your mind via the kelees anatomy when you learn the basic principles of the kelees anatomy youll find specific points of reference in your mind that you can feel and understand for yourself. Kelee meditation is a practice that you can learn to do on your own kelee meditation is a practice that you can learn to do for yourself via learning the anatomy of the kelee itself the kelees reference points are a guide to help you understand how to do this meditation. Kelee meditation offers a simple but profound way to explore the inner workings of our mind and let go of negative emotions that affect our quality of life what is kelee meditation kelee meditation is a way to study your mind. Kelee meditation is a meditation practice focused on achieving stillness of the mind thus cultivating a true sense of peace and contentment in ones life kelee is a word to describe an energy field that is within everyone
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